COFFEE + KARMA
overly caffeinated musings of yoga, movement, body politics, motherhood & life lessons usually learned the hard way by a [late-ish] thirties yoga teacher.
but what *is* body reading?
May 29, 2025
on boundaries.
Jan 10, 2025
so, what is Awakening Yoga?
Nov 11, 2024
on the necessity of action.
May 01, 2017
on the great tragedy of alderaan.
Jan 09, 2017
on body shapes.
Nov 09, 2016
on revelations and ratios.
Oct 23, 2016
on bargain bin happiness.
Sep 29, 2016
on grounding.
Mar 01, 2016
you are not your thoughts.
Feb 02, 2016
the introverts toolkit.
Mar 12, 2015
on the self love of a teacher.
Dec 01, 2014
on alignment vs. alienation
Sep 28, 2014
